Spicy Ginger Tea

Description:
Alternative to your usual coffee.

But take note...people suffering from heartburn should not use ginger in large quantities to make the tea, for it can aggravate the condition...


Ingredients:
4 cups of water
4-5 slices of fresh ginger
A few strips of orange peel
4 pods of cardamom
4 cloves
2 cups of milk, low-fat
4 teaspoons of tea leaves (Assam)
Brown sugar, according to taste


Directions:
Put the water, cardamom, ginger slices, orange peel and cloves in a saucepan, bring to boil, then cover and simmer for about ten minutes.

Add the tea leaves and milk and simmer for another two minutes.

Turn off the heat and allow it to steep for about 4-5 minutes, or according to how strong you want it.

Strain the tea and add sugar according to taste. Serve hot.

Ginger Tea flavored with Lemongrass

Description:
Drink it hot when you feel the flu or a cold coming on.
It can be served either hot or chilled so it depends on your preference.

Ingredients:
4 cups of water
2 teaspoons grated fresh ginger root
1 stalk lemongrass, sliced lengthwise
2 teaspoons of herbal tea
1 lemon
honey


Directions:
Bring the water to boil then reduce the heat and add the grated ginger and lemongrass.

Let it simmer for ten minutes or so.
Turn off the heat add two teaspoons of herbal tea (any of your favorite).

Strain the tea and add honey to sweeten and lemon for extra flavor.